Private Yoga Lessons
Based out of your own home or at an affiliated studio, one-on-one lessons are beneficial for all levels of students - from the beginner who prefers a more guided practice, to the more experienced yogi looking to craft their practice around personal preferences, injuries, goals, and more. Private lessons allow for a convenient, customizable approach to deepening your yoga practice.
Workshops & In-Person Classes
Held at Spirit and Soul Fitness in Riegelsville, PA and on a pop-up basis outdoors in the warmer months, join me for various workshops and in-person classes! Group classes are all-levels friendly and typically feature a blend of yang (active yoga) with yin (passive yoga). Ease into your practice with slow, nourishing stretches as we build up to moderately paced standing sequences, connecting our breath to movement. Workshops cover topics such as Yoga for a Happier Spine, Prenatal Yoga, Yoga for Beginners, and more.
Prenatal Yoga + Birth Support
Whether you are beginning yoga during your pregnancy or have practiced for years, prenatal yoga has benefits to both you and your baby throughout pregnancy, during birth, and beyond. Jackie is a Certified Prenatal Yoga Teacher and a trained birth doula. One-on-one sessions can be customized to your liking with a mix of yoga practice, informational, emotional, and partner support, and more.
Yoga in the Vines
A seasonal offering at Villa Milagro Vineyards in Finesville, NJ. Join me for an hour of all-levels friendly yoga in the vineyard, followed by a wine tasting led by winery owner, Audrey. Your ticket also includes a bottle of wine to take home, or enjoy right away! Pack a picnic lunch and spend the afternoon under the pergola after a nourishing yoga class! Spring 2023 dates to be announced.